Welcome to Beech Tree Wellness

Muscle release and restore therapy, Energy Healing, Mindfulness, Sound, Colour, Aromatherapy & much more

EMMETT

The Muscle release and restore therapy technique is a hands on, unique body therapy.

Bio-Energy & Reiki Healing

Universal life force energy flows through all of us

Rahanni Healing

Rahanni healing can help alleviate many issues in relation to the emotional, mental, spiritual and physical body

Hello and welcome to Beech Tree Wellness.

Nestled in the ‘healing hills’ of Gortavrulla in east Clare, a rural and remote setting, cocooned in greenery and wildlife, it provides the perfect environment to reconnect with nature and with oneself. Whether working with individuals or groups we hope to create a warm and distinctive space that leaves one feeling refreshed and wholesome.

We hope to nurture and assist you in your unique self-healing journey. Yes, we truly believe the knowledge lies within you, within each and every one of us, person or animal, to heal, grow and become the best form of ourselves possible.

The beech tree signifies the closure or end of something. It also stands for changes that rise through realisation. Since its gift is the revelation of experience, it suggests you should cross the threshold that is challenging you, letting go of what you no longer need and desire.

At Beech Tree Wellness, we invite you to cross whatever threshold is challenging you. We commit to supporting you in any way we can and to walk alongside you during your journey of revelation. Our whole-hearted intention will be to always work at your pace so that your overall experience is positive, nourishing and beneficial.

 

Thank you for joining us and trusting us.

We look forward to seeing you and would be honoured to be a part of your quest.

"We started this out of a passion for understanding mental health and wellbeing."

Aaron Higgins

Believe it or not I qualified and worked as an Electrician many moons ago, as well as being a DJ and working with sound & lighting. However, life kept sending me in different directions and following my own health challenges, including kidney failure and a transplant, I embarked upon a long journey of discovery to where I am today; Youth and Community Worker, Mindfulness Practitioner, Energy Healer, EMMETT Practitioner, Reiki Master, Color Therapist, Sound Bath Practitioner and more.

My ambition here at Beech Tree Wellness is to create a welcoming and inclusive space where I work with people and animals to enhance their overall well-being and encourage self-awareness, self-belief and self-compassion. I am passionate about understanding all aspects of mental health and well-being. I hope to change the existing narrative and stigmas that surround this subject.

"Your soul is exclusive, And your journey is as unique as your fingerprint."

A women with dark hair writing on wooden table a book poetry

Reah Higgins

I am a qualified Social Care Leader since 2006 with experience in a variety of settings, including child protection and welfare, family support, residential care for teenagers, disability services, after-school services, youth clubs and more.  I am also an Aromatherapist and a Rahanni Healing Practitioner, and I am passionate about connection, purpose and empowerment, all of which I believe nurture a fulfilled and harmonious life.

My overall wish here at Beech Tree Wellness is to create an embracing environment for everyone, where we can explore, learn and just fully ‘be’ with ourselves and others.  One of my passions includes writing and I go by the pseudonym ‘Reenie’ (thanks to my darling husband!).  In my children’s storybook ‘Rainbow Tales by Reenie’ I aim to create a fun and relatable foundation for children, parents and professionals to use around ‘big’ emotions.

I believe that being able to identify and name feelings can reduce stress and anxiety and can lead to improved relationships in various environments. The five short stories aim to provide some of the tools and skills needed to do just that. Each tale connects a colour to an emotion and offers simple and effective techniques for managing these sometimes overwhelming emotions, as well as ways to increase resilience and promote gratitude.

In my mindful poetry book “Love Letters for your Soul’ I hope to encourage, challenge, comfort, inspire and relate to others. I believe that in order to flourish in life, we need to experience all of these concepts so that we can be more compassionate and empathetic towards ourselves first, and then others. This book offers a host of thoughts and ramblings. Simple browse at your leisure or open on a random page and send a little love note to your soul. Enjoy!

"We strive for excellence in our fields."

EMMETT

Muscle release and restore therapy

The EMMETT technique is a hands on, unique body therapy that can ease pain and discomfort, restore muscle memory, and improve overall movement and flexibility.

What to expect:

The EMMETT Technique involves the application of light finger pressure at specific points on the body. The body responds to this light touch by changing muscle tension and action.

Symptoms that EMMETT may be assisted include

Muscular and bone injuries

Migraines and headaches

Lymphatic and sinus congestion

Overall body flexibility and movement

Back, hip & leg pain (Sciatica)

Knee and ankle restrictions

Persistent heel and foot pain

Neck and shoulder restrictions and discomfort

Breathing restrictions

Abdominal cramps and bowel discomfort • Discomfort during pregnancy • Fluid retention • TMJ. Jaw Realignment • Repetitive Strain Injury • Groin Pain • Bell’s Palsy • Reproductive issues • Balance • Overall body flexibility and movement • And more…

 

Come and benefit from an EMMETT treatment

The EMMETT Technique is not intended to replace medical advice or treatment. It is always recommended that your consult with your own GP.

Bio-Energy, Reiki Healing

Universal life force energy flows through all of us and in these sessions the practitioner helps to magnify and guide this process. Energy healing is becoming increasingly popular globally as a highly effective way to heal emotional, physical and energetic imbalances with ease. Learn more.

One-to-one Mindfulness & Meditation

Mindfulness is love, compassion and empathy for yourself and others. It focuses on being aware of what you are sensing and feeling in the present moment, without judgement or interpretation, letting go of limiting beliefs and finding wonderment and awe in everyday situations. Learn more.

Animals and Pets love our treatments

Animals and pets respond very well to energy healing modalities such as Reiki and Rahanni. They are very receptive and in-tune with their own bodies and easily let us know what they need and what they do not want. The EMMETT technique also works well to relieve pain, discomfort and tension, as well as enhancing performance and overall well-being. Learn more.

Aromatherapy

This treatment includes a consultation with a fully qualified Aromatherapist, using essential oils in a variety of ways to enhance physical, emotional and psychological wellbeing. It always includes a personalised and professionally blended take-home product, tailor-made to encompass the client’s needs. It can also include an aromatherapy massage treatment. One of the most popular treatments in this category is the divine Aroma Foot Reflex Massage which involves working all of the body’s parts, organs and meridians to enhance and nuture overall wellbeing.

Numerous studies have shown that aromatherapy can provide relief and support for many health concerns including:

Stress, anxiety, burn out & depression

Improved sleep and rest

Skin conditions

PMS, peri-menopause & menopause

Pain relief

Digestive issues

Hormonal balancing • Digestive issues • Balancing of blood pressure • Treatment of warts and verrucas • Improved quality of life, particularly for people with chronic health conditions • Reduced pain and relief for migraines, headaches, arthritis, joint pain, menstrual cramps, coughs, colds, sinus, congestion and more • Relief for skin conditions (eczema, acne, psoriasis, athlete’s foot, etc) • Relief from stress, anxiety, mental exhaustion and depression • PMS, Menopause, Perimenopause • Relief for fluid retention, constipation, bloating • Recovery after an illness/serious life event

Please contact us for more details or to book an appointment

Please choose which aromatherapy treatment you wish to book on the links below – Consultation only OR consultation with aromatherapy massage included. ***Both include a personalised take-home product/blend***

Consultation only

Consultation & Massage

Groups & Camps

We regularly run a variety of group sessions and seasonal camps for both adults and children, including: Mindfulness, Sound baths, Therapeutic camps dealing with ‘big feelings’ and emotions, Parenting, etc. Please get in touch directly to find out what is currently running/coming up.

Contact us

Deluxe 2-hour Combo Treatments

These beautiful treatments are pure self-care indulgence!

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Duration- 2hr

Feel more relaxed

Ease physical and mental tension

This treatment begins with a short EMMETT treatment, followed by a mindful body scan and meditation with different elements incorporated each time such as grounding, compassion and letting-go.

Subtle background music will be used and once the individual is in a relaxed and receptive state of mind, the energy healing session will begin. For the mindfulness, the practitioner will sit beside the client on a chair whilst guiding them through the meditation and body scan. For the healing, the practitioner will place their hands gently above the client’s body and may at times place their hands on specific points. Read Less

The client may feel warm, cold or tingling sensations and may experience twitching, emotions rising to the forefront (joy/sadness/anger/guilt/shame/relief), the re-surfacing of memories, or simply feel in a more relaxed and zen state. Some may even drift off! If this happens, don’t worry, it is quite common and just lets us know you have totally immersed in the experience.

This treatment begins with a full EMMETT treatment, followed by an energy healing.

For the EMMETT treatment the practitioner will use gentle hands-on techniques to work on the body parts identified by the client that require assistance to reduce pain/discomfort and increase movement and flexibility. For the healing, the practitioner will place their hands gently above the client’s body and may at times place their hands on specific points. The client may feel warm, cold or tingling sensations and may experience twitching, emotions rising to the forefront (joy/sadness/anger/guilt/shame/relief), the re-surfacing of memories, or simply feel in a more relaxed and zen state. Some may even drift off! If this happens, don’t worry, it is quite common and just lets us know you have totally immersed in the experience.

Mindfulness and energy healing combined.

This treatment begins with a mindful body scan and meditation with different elements incorporated each time such as grounding, compassion and letting-go. Subtle background music will be used and once the individual is in a relaxed and receptive state of mind, the energy healing session will begin. For the mindfulness, the practitioner will sit beside the client on a chair whilst guiding them through the body scan and meditation. For the healing, the practitioner will place their hands gently above the client’s body and may at times place their hands on specific points. Read More

The client may feel warm, cold or tingling sensations and may experience twitching, emotions rising to the forefront (joy/sadness/anger/guilt/shame/relief), the re-surfacing of memories, or simply feel in a more relaxed and zen state. Some may even drift off! If this happens, don’t worry, it is quite common and just lets us know you have totally immersed in the experience.
Clients who have taken part in these delux treatments have reported feeling less stressed, clarity of the mind, more balanced overall, ease of physical, emotional and mental tension, pain reduction of fibromyalgia/inflammation/migranes/arthritis/back pain/stiff back and shoulders, sinus relief, cessation of insomnia and restlessness, anxiety reduction and more.

Please note the practitioner may choose to integrate aspects of sound therapy, colour therapy and aromatherapy as part of these treatments.

Acknowledge, accept and embrace your 'flaws', Allowing them to be your distinctive and greatest asset

Very Professional

I have suffered with a bad back for years. I attended Aaron for a couple of EMMETT sessions. The relief was unbelievable. Such a gentle and releasing experience. I felt tension disappear in different parts of my body that I hadn’t even registered. Particularly in my neck and shoulders. Aaron was very professional and mindful. Highly recommend.

Lucy

Different

I have attended Aaron now for a few months. I tried mindfulness before and did not take to it. With Aaron it is different. His body scan is unique and I can really feel the healing as he does it. Each time l attend I seem to relax and melt into it more and more. I often fall asleep now and each session seems to take me in a different direction, bringing me to where I need to go on my journey. Sometimes my body twitches and moves involuntarily. My arms and legs move without my input. It is the strangest thing, yet feels completely natural and as if my body is doing exactly what it needs to. I really look forward to the next session and l am glad a friend recommended giving it a go.

Leo

Incredible

I had sciatica for many years and had tried different treatments. Some helped a little, some not at all. I attended Aaron for an EMMETT session. He was very thorough at the beginning about my pain threshold and sensitivity levels. It was hands on but gentle. After that first session I felt change straight away. My numbness disappeared and the pain subsided dramatically. Incredible. Thank you Aaron.

Mariann

Unique Experience

I had a wonderful energy healing experience with Aaron, the full body scan and Mindfulness session was nothing like I have ever experienced before, so relaxing and I was fully present for the session (I usually fall asleep). I also saw lots of colours while my eyes were closed. During the energy part I could feel this intense feeling of joy rising within me, it was a very unique experience which made me smile and even laugh out loud. Afterwards all I can say is I was buzzing for hours. It was a very relaxing and enjoyable experience. I look forward to my next session:)

Anonymous

Really Enjoyed

I thoroughly enjoyed some distance Reiki with Aaron. I felt a huge release of emotions & became instant relaxed. I cannot recommend this treatment enough, it will enhance your quality of life. Aaron is an extremely intuitive & spiritual person. He creates a safe supportive space where deep healing can occur. What can I say…. book an appointment with Aaron and enjoy the experience.

KJ

Wonderful Experience

My daughters (age 4 && 7) had a mindfulness session with Aaron on Zoom. They really enjoyed their experience and loved Aaron. He connects so easily with children which is so important and put them at ease from the beginning. They learned about emotions and techniques for calming the mind. They had so much fun making gratitude trees and mindfulness jars and want to do it all over again! Would recommend this for children of all ages, Thanks Aaron

Sabrina

Highly Recommend

My daughter wasn’t well so l booked a distance healing for her. She had a rash and was coughing, Aaron suggested I tell her that some magic was being sent to her, which I did. She was sitting on my lap for the duration and was quite relaxed. That night we both slept really well, her rash was completely gone by the morning and her cough had subsided hugely.

Justine

Aaron Higgins

087 2124599

Feel free to contact me if you have any queries.

Reah Higgins

087 4138626

Do not hesitate to call or message me if you have any questions. 

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